You’re smart, driven, accomplished. You’ve built a life that looks like success on the outside.

But on the inside? You’re running on empty.

You feel the pressure to do it all: To be the leader, the mother, the partner, the achiever.

To hold everything together, even if it means losing parts of yourself along the way.

I know this story intimately. Because in one of my most successful seasons, it was mine.

There were days I’d wake up already overwhelmed, The weight of my to-do list pressing down before I even got out of bed.

I felt guilty taking time for myself, Exhausted but unable to switch off.

I’d lost touch with what truly brought me joy.

And I craved time, space and energy, but I had no idea how to find it.

If any of that resonates with you, you’re not alone !

This is where my turning point began.

My Breaking Point Became My Turning Point

I’m Cindy Van Eeckhout,
International "Joy of Life" Strategist, speaker and creator of the "Joy of Life" Method™.

From the outside, I had it all:

• 3 thriving businesses built with my husband over 20 years

• 8 years in leadership

• A beautiful family

• A Master’s in Business Engineering

But inside, I was losing myself in the doing.

I was constantly juggling, over-committed and pushing through with a smile. I knew how to perform, produce and persevere, but not how to pause.

The cost?
My energy, my peace and slowly my joy.

Until I realized:
Success means nothing if it doesn’t feel good.

So I stopped. I listened. I studied.
I dove deep into neuroscience, energy management, coaching, personal mastery and behavioral psychology.

And I started asking the deeper questions:

• What truly matters to me?

• How can I work and live in a way that sustains me?

• What would it look like to lead with joy, not exhaustion?

A transformational approach for high-achieving women who are ready to reclaim their time, energy and joy without sacrificing their success.

The Joy of Life Method™ is built on 5 key pillars:

• Clarity & Vision - Define what truly matters

• Energy & Self-Care - Nourish to flourish

• Smart Productivity - Work smarter, not harder

• Growth Mindset - Upgrade your inner world

• Purpose & Impact - Lead a life of meaning

It’s designed to help you:

• Reduce stress, overwhelm & exhaustion

• Prioritize self-care like a CEO

• Reclaim time and energy without guilt

• Unlock sustainable success, joy & happiness

• Align your ambition with your well-being

I Created What I Couldn't Find

The "Joy of Life" Method™

This Is More Than A Method. It’s A Movement.

Because high-achieving women deserve more than just empty achievements.


They deserve a life that feels as good as it looks.

And that’s what I’m here to help you create.

Whether you join me in a private mentoring journey, a masterclass or a coaching experience

you’ll find

clarity, empowerment and practical tools to live and lead with ease, energy & joy.

If you’re feeling stretched thin but know deep down there must be another way…

There is. And it begins with your decision to choose JOY.

Let’s explore where you are, what feels misaligned and what needs to shift so

you can create more Time, Freedom & Joy.

“ Some Pursue Happiness, I Help You Create It - On Your Terms.”

Hi, I'm Cindy Van Eeckhout

Joy of Life & Business Strategist, International Speaker and Creator of the "Joy of Life" Method™.
I’m passionate about empowering ambitious businesswomen and high performers from around the world to reclaim their time, energy and personal fulfillment without sacrificing their success.

I thrive on radiating positive energy and helping others find clarity, confidence and momentum to reach their goals. My coaching style is built on deep connection, empowerment and serving as a source of inspiration to those I work with.

With a Master’s degree in Business Engineering, I started my career in the corporate world, leading a sales team and supporting Fortune 100 clients. Along the way, I mastered sales, presentations, negotiation skills, finance, time management and mindfulness - building a strong foundation for the coaching I now provide.

But my true strength lies in my ability to connect through empathy, intuition and motivation - helping my clients turn aspirations into actionable results.

My mission is to guide you toward a life where success feels just as good as it looks, filled with clarity, confidence and joy.

Ready to unlock your full potential?

Experiences & Trainings

In addition to my 28 years of experience in corporate business and entrepreneurship, I am a certified coach committed to continuous growth and lifelong learning, both for myself and to better serve my clients.

I believe that mastering coaching is an ongoing journey. Every training I pursue, every mentor I learn from and every skill I refine adds depth and perspective to my work. This dedication to personal and professional development allows me to guide others with a holistic and ever-evolving approach.

Here are some key trainings, programs, and mentors that have shaped my coaching philosophy:

• John Assaraf: EV212 Mastermind and strategic AI expertise & implementation, Business Mastery: Neuro Marketing & Sales, Innercise

• Tony Robbins: RPM Time Mastery, Unleash the Power Within (UPW), Business Accelerator, Unshakeable

• Todd Hartley: Public Speaking Excellence

• Eckhart Tolle: Doorways into Presence: The Power of Now

• Rich Litvin: Exponential Coaching

• Jon & Missy Butcher: Lifebook for Life Vision and Balance

• Nir Eyal: Advanced Time Management and Focus (Indistractable)

• Ronan Diego de Oliveira: 10X Health & Fitness Mastery

• Eric Edmeades: WildFit - Nutrition Mastery

• Vishen Lakhiani: 6-Phase Meditation and The Silva Ultramind System

  ...

These experiences have taught me invaluable lessons in time mastery, health, wellness, presence, entrepreneurship and intuition. They fuel my commitment to personal excellence and allow me to guide my clients with the highest level of expertise and insight.

I’m on a never-ending path of growth, because the more I evolve, the more powerfully I can help others thrive.

In my spare time, I’m deeply passionate about interior design, creating contemporary art and photography.

I also love traveling and exploring the world, practicing sports like swimming, dancing, hiking, yoga and playing the piano. These activities keep me energized and balanced. I especially treasure being in nature. Nature reminds me to pause, breathe and appreciate the present moment, a practice I integrate into my coaching to help my clients find their own grounding and clarity.

Music, meditation and yoga are central to my daily routine, fostering mindfulness and self-awareness.

Above all, I’m a proud mom of two curious and joyful teenagers and a passionate wife.

What I'm passionate about

Ready to Create a Life That Feels As Good As It Looks?

Trust that you're in the right place. I regularly schedule Free 30-min calls to explore how I can help you achieve more Clarity, Energy & Time - so you can thrive both personally and professionally.