an abstract photo of a curved building with a blue sky in the background

“Joy of Life” Coaching

for

Businesswomen

Ready to create a life that feels as successful as it looks?

Together, let's create more Time, Energy & Joy—without sacrificing your Success.

Are you a driven, ambitious woman striving for professional success, while deeply valuing family, relationships, and personal well-being?

Yet, do you often feel:

- Overwhelmed by endless responsibilities

- Stressed from trying to juggle it all

- Exhausted without time for yourself

- Guilty for not doing "enough"

- Fearful of losing what truly matters

You are in the right place.

Through my "Joy of Life" Method, I’ll guide you toward creating the balance, success, and freedom you desire in every facet of your life.

Are you ready to enjoy a fulfilled and balanced life?

Together, let's create more Balance, Joy, and Happiness.

Are you a driven, ambitious woman striving for professional success, while valuing deeply family, relationships, and personal well-being?

Yet, do you often feel:

- Overwhelmed by endless responsibilities

- Stressed from trying to juggle it all

- Exhausted without time for yourself

- Guilty for not doing "enough"

- Fearful of losing what truly matters

You are in the right place.

Through my "Joy of Life" Program, I’ll guide you toward creating the balance, success, and abundance you desire in every facet of your life.

What you'll achieve by working with me?

Clarity & focus - https://alegriacoaching.eu/
Clarity & focus - https://alegriacoaching.eu/
gray stones
gray stones
silhouette of person standing on cliff during sunset
silhouette of person standing on cliff during sunset
person in black long sleeve shirt holding babys feet
person in black long sleeve shirt holding babys feet
  • Clarity & Focus
    feel more in control and less overwhelmed.

  • so you can make confident decisions with ease.

  • Balance & Quality Time
    without feeling guilt or stress.

  • so you can be fully present where it matters most.

  • Freedom & Flexibility
    while growing a thriving business or career.

  • so you can work smarter, not harder.

  • Support & Community
    with a like-minded network of high-achieving women

  • so you feel encouraged, empowered, and never alone.

What you'll achieve by working with me?

Clarity & focus - https://alegriacoaching.eu/
Clarity & focus - https://alegriacoaching.eu/
gray stones
gray stones
silhouette of person standing on cliff during sunset
silhouette of person standing on cliff during sunset
person in black long sleeve shirt holding babys feet
person in black long sleeve shirt holding babys feet
  • Clarity & Focus
    so you feel more in control and less overwhelmed.

  • Balance & Quality Time
    without feeling guilt or stress.

  • Freedom & Flexibility
    while maintaining a thriving business & career.

  • Support & Community
    with a like-minded network of high-achieving women

When you step into my "Joy of Life" Method, you unlock a high-level, yet deeply human framework for living fully and authentically. Here’s what you’ll gain:

  • Achieve harmony between career and personal life

  • Experience deeper joy and happiness daily

  • Reduce stress and overwhelm with proven sustainable strategies

  • Enhance your sense of fulfillment and purpose

  • Build lasting habits for sustainable success and balance

These benefits are designed to create a ripple effect, elevating not just your career but your overall quality of life.

personal happiness
personal happiness

What you’ll gain with my “Joy of Life” Method

With over 28 years of corporate and entrepreneurial experience, I intimately understand the challenges ambitious women face when trying to do it all. Here’s what sets my approach apart:

  • Real-Life Tested, Results-Driven: Everything I teach has been lived, tested, and refined while building 4 thriving businesses and raising a family. It’s practical. Proven. Aligned with real life—and built for lasting results.

  • Smart Strategy + Inner Mastery:

    This method blends powerful mindset work with time-tested business strategies that help you reduce stress, avoid burnout and work smarter.

  • Accountability & Empowerment:

    Get clarity, support, and the structure to follow through—without judgment.

  • Permission to Prioritize YOU:

    This isn’t selfish. It’s essential. Because when you feel good, everything else gets better.

“To ensure lasting transformation, my "Joy of Life" Method follows a structured 5-step process tailored to ambitious businesswomen like you.”

female entrepreneur
female entrepreneur

Why choose my “Joy of Life Method ?

With over 28 years of corporate and entrepreneurial experience, I understand the challenges of balancing professional ambition with personal fulfillment. Here’s what sets my approach apart:

  • Real-Life Strategies Tested by Personal Journeys: Implement practical, sustainable strategies that allow you to manage your business effectively without compromising your well-being or time with loved ones.

  • A Blend of Practical Steps and Mindset Shifts:

    Develop resilience and mindfulness techniques that help you manage stress, overcome perfectionism, and stay grounded amid daily pressures.

  • Supportive and Empowering Coaching:

    Experience accountability and motivation to stay on track with your goals, paired with a non-judgmental system to monitor progress.

  • Permission to Prioritise Self-Care:

    Learn how to set boundaries and prioritise self-care, so you feel energized and present for both work and personal life.

“To ensure lasting transformation, my "Joy of Life" Program follows a structured 5-step process designed to empower ambitious businesswomen like you.”

female entrepreneur
female entrepreneur

Why choose my “Joy of Life program ?

This method is a roadmap to guide you towards balance, fulfilment, and joy:

  1. Clarity & Vision

    Define what success really means to you and create an aligned, inspiring vision for your life.

  2. Balance & Time Mastery
    Design your days around your priorities—“so you can be productive without being busy.”

  3. Self-Care & Energy Management
    Develop habits and rituals that support your mental and physical well-being—for sustainable energy and presence.

  4. Growth Mindset & Personal Transformation
    Shift from pressure to possibility. Embrace progress, overcome perfectionism, and rise through every challenge.

  5. Impact & Purpose
    Align your work and life with your purpose—“so you create success that feels meaningful and fulfilling.”

The 5-Step Process of my

“Joy of Life” Method

This program is a roadmap tailored to guide you towards balance, fulfilment, and joy:

  1. Clarity & Vision

    Define your true desires and create a compelling vision for a balanced, fulfilling life.

  2. Balance & Time Management
    Master what you do in blocks of time, that help you find harmony between professional and personal priorities.

  3. Self-Care & Energy Management
    Implement practices that nourish your mental and physical well-being, ensuring sustained energy and reduced stress.

  4. Growth Mindset & Personal Transformation
    Develop a mindset that embraces challenges as opportunities for growth and continuous improvement.

  5. Impact & Purpose
    Align your career and personal life with a deeper sense of purpose and create meaningful contributions.

The 5-Step Process of my

“Joy of Life” Program

Ready to Create More Time, Freedom & Energy to do what you love?

Trust that you're in the right place. I regularly schedule free 30-minute calls to explore how I can help you work smarter, feel better, and live more fully—on your terms.